What alcohol withdrawal feels like is a question many people ask when facing the difficult first steps of recovery. The experience can be both physical and emotional, ranging from restlessness and discomfort to more...
What causes alcoholism is a question that many of us wonder. Understanding the root of this condition can help us respond with compassion and informed care. From genetic influences to stress, trauma, and repeated...
Alcohol treatment programmes give you a way to start making changes with the help of medical care and ongoing support. These programmes can involve staying at a facility or attending regular sessions while living...
The alcohol recovery timeline shows how your body and mind begin to recover after you quit drinking. Each phase comes with changes that can affect your energy, sleep, and emotions. Understanding how recovery unfolds...
Living without alcohol can bring noticeable changes to how you feel each day. The benefits of being alcohol free usually include better sleep, improved energy, and a more focused mind. Over time, many also...
When someone decides to stop drinking alcohol, a common approach is to quit by going cold turkey or abruptly stop without gradually weaning off the substance but this can be a dangerous and even...
During our lifetime, most of us will experience at some point or another difficulty getting to sleep whether because we are ill, over-tired, or worried about something and can’t switch off. These sleep disturbances...
When a family member or close friend is struggling with alcohol addiction, there is nothing worse than watching them being consumed by this harmful substance, and although you endeavour to talk to them about...
Alcohol induced psychosis is a severe and potentially dangerous illness that may be caused by excessive alcohol consumption. This condition may present delusions or hallucinations as well as other psychotic symptoms that may impact...
If you are concerned about someone who may have developed an alcohol addiction and worried about their wellbeing, you may be considering seeking help to steer them away from the habit and cause further...
